Category Archives: Uncategorized

Therapy is definitely not for the faint at heart. The rehabilitation process can be long with many ups and downs along the way. It takes strength, dedication, time, support and good ol’ fashion grit to conquer your goals. Who said it was going to be easy? No one. As a matter of fact it’s hardContinue reading “Embrace the Race”

The hardest part is getting started. This statement is so true for so many things in life and it is no different for clients getting started with therapy. There are a lot of mixed feelings…anxiety, frustration and fear mainly because of the unknown. When starting your therapy journey there are a few things you shouldContinue reading “The Journey Begins”